Yoga is, at its core, a spiritual discipline.
What is Spirituality?
Everyday spirituality means experiencing the satisfaction of physical well-being, mental acumen, emotional balance and eventually material prosperity. Spiritual people feel the absence of deep-rooted fanaticism or depression or manifestations of fear or anger.
Yoga can help feel the divinity within. Spirituality stems from "feeling good" or loving one's self first.
Friday, July 29, 2011
Yoga Weight Loss System
Yes You Can! Lose Weight With Yoga. Designed by Charry Morris, the yoga instructor to the United States Ski Team, the Yoga Weight Loss System will help you reach your weight loss goals using Yoga as your guide.
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