Yoga is, at its core, a spiritual discipline.
What is Spirituality?
Everyday spirituality means experiencing the satisfaction of physical well-being, mental acumen, emotional balance and eventually material prosperity. Spiritual people feel the absence of deep-rooted fanaticism or depression or manifestations of fear or anger.
Yoga can help feel the divinity within. Spirituality stems from "feeling good" or loving one's self first.
Friday, July 29, 2011
YOGA BASICS PLUS
Who Else Wants To Quickly Get Into Shape,
Loose Weight, And Become More 'In Tune' With
Your Mind, Body And Spirit In Just 5 Days?
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