Yoga is, at its core, a spiritual discipline.
What is Spirituality?
Everyday spirituality means experiencing the satisfaction of physical well-being, mental acumen, emotional balance and eventually material prosperity. Spiritual people feel the absence of deep-rooted fanaticism or depression or manifestations of fear or anger.
Yoga can help feel the divinity within. Spirituality stems from "feeling good" or loving one's self first.
Friday, July 29, 2011
Yoga Postures from the Most Instructional Book Ever Written
One of the best books for practicing yoga poses. A tutorial yoga book based on the highly successful yoga classes of a popular Yoga studio in M'sia. Nearly 200,000 monthly search queries for "yoga book' and its related terms
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